Announcements Saturday 4/12: Classes Cancelled and Open Gym Available. Sorry for the inconvenience CrossFit Covalence – CrossFit Warm Up Min 0-12 3 Rounds 100m Run 10 Knees to Elbows or Tucks 16 S-Leg Lateral Step Ups (8/side) Get Fit Min 20 – 36 For Time – SOLO (Time) 600m Run 40 DB Farmers Hold Box...Read More
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