Day

May 2, 2025
CrossFit Covalence – CrossFit DERBY DAY!!! In honor of the Kentucky Derby, we will be doing 2 minutes of exercises for max reps! Until you reach 120!!! (Time) 2 Minutes ON, 2 Minutes OFF BURPEES!!!Complete the most burpees you can in 2 minutes, then take two minutes of rest. Repeat until you reach 120 reps!!!...
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