Day

June 14, 2025
CrossFit Covalence – CrossFit Air Runner Day!!! This is normally a rest day but if anyone is feeling like some extra work I will be posting workouts that come from my IG page… @AFewPercentBetter Aaaaaand will be tailoring them to use that fancy new toy the gym just got (Thanks Johnny!)…the Air Runner. Enjoy… 10...
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