CrossFit Covalence – CrossFit Warm Up 20 Line Hops 10 DB Good Mornings 5/side DB Hip to Halo 20 Line Hops 10 steps/side DB Goblet Lateral Walks (without a band) 10 DB Strict Press 20 Line Hops 10 Light DB Snatch Don’t like this video? si=sOu2du1rer20S4Qe Get Fit Min 20 – 32 For Time (Time)...Read More
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