Day

February 14, 2026
CrossFit Covalence – CrossFit Track Sunday 10 Rounds for TIme (Distance) 2 Minute Jog 1 Minute WalkJogging pace should vary from round to round. Test your speeds and see what you find is sustainable and what isn’t. Enter your total distance covered. P.S. I do this frequently and if you push yourself its a great...
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