Day

February 21, 2026
CrossFit Covalence – CrossFit Track Sunday Run: 400-800-1600-800-400 Rest 4 minutes between each run 400m Run (Time) Max Effort 400m Run 800m Run (Time) Max Effort 800m Run 1-Mile Run (Time) Max Effort 1-Mile Run 800m Run (Time) Max Effort 800m Run 400m Run (Time) Max Effort 400m Run
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