Day

February 28, 2026
CrossFit Covalence – CrossFit Track Sunday Time Trial! (Time) With the potential for inclement weather you have multiple options today… Option 1: 5k Run Option 2: 5k Row Option 3: 10k Bike Erg Option 4: 12k Echo BikeChoose one and get after it. All of them will be rough. Make sure to record your time...
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