Coach Emily – CrossFit Covalence

Emily has been a dedicated member of CrossFit Covalence for over 10 years and has been coaching since 2024. Her energy and passion for fitness are contagious, creating an uplifting and motivating environment for everyone she coaches. As a licensed Physical Therapist and Certified Strength and Conditioning Specialist (CSCS), Emily brings a deep understanding of movement, injury prevention, and performance optimization to every class. She’s committed to helping athletes of all levels move better, get stronger, and reach their full potential—while having fun along the way. Whether you’re chasing PRs or just starting your fitness journey, Emily’s knowledge and enthusiasm will keep you inspired every step of the way.